I Have A Self Care First Aid Kit For You
3 Straight-Forward Resources For Maintaining Health, Fun & Sanity During Your Quarantine
Photo by milan degraeve on Unsplash
“Healthy citizens are the greatest asset any country can have.”
-Winston Churchill
Hey all you cool cats and kittens…
Still trying to get the residual effects from Tiger King out of my head.
I hope this week’s article finds you well.
As I wrote in my newsletter recently, the last month and half has seen most of us scrambling to adjust to new ways of life on the fly.
We want to stay fit and informed.
We want to be intentional with our families.
And we would like to not go crazy in the process.
Those wants are easier said than done, but in recent weeks I’ve assembled a ridiculously simple tool kit of sorts to help in the cause.
It’s not even a tool kit, really.
It’s more like a small first aid kit you would throw in the glove compartment of your car.
Anyway, below are 3 helpful resources to hopefully help continue guiding you through this crazy time: